I’m as regular at a Natural food shop in Cleethorpes. ‘Spill the Beans’ has lots of whole foods and natural remedies on offer, I was in there the other day and the previous owner who still works there on Wednesdays gave me a recipe for dealing with arthiritis.
It is a drink thst he has been making every morning for years: he swears by it. What I really like about it is that it contains no additives or bulking agents that are common in over the counter remedies.
If anyone would like a copy of the recipe please let me know. I’m just off to make mine!