I’m too tired to make Cleethorpes Leisure Centre today. I didn’t sleep well last night: this hot weather is playing havoc with my sleep pattern. It didn’t help that I had over an hour in the dentist’s chair yesterday afternoon. And I’ve got a horrible feeling that the rear molar Rachel cut in half to eliminate the decay is ‘kinda wobbly.’ It could well be the second extraction of the year.

I think I will pop down and see my Sikh friends at the Market soon. It always good to see them and use a bit of my pidgeon Punjabi.

Then at 5 pm I’m meeting Emily, a new friend fron the Gym, for tea at Steels in the Market Square.

To close the evening I hope to see a Diana Ross Tribute at the Show Bar, at the Holiday Camp across the road.