I’m off to the Leisure Centre very soon this morning. I had a great day there yesterday and after a dip in the pool I attended Michaela’s and then Maria’s chair-based exercise classes. Both were great!

This morning I’m moving on to my Resistance Training Programme and will spend 15 minutes or so in the Gym trying to get my body back into shape. Then I will spend half an hour or so in the Health Suite enjoying the warmth of the Sauna.

I’m so fortunate that the Leisure Centre is only a short mobility scooter ride away.

As we are in the middle of the International break the Sky Blues are not in action tomorrow. So instead of watching football I will spend the afternoon tidying up my Complaint to Navigo. It will then be with my Advocate when she returns to work on Monday.