I’ve woken up this morning, and I’m still finding it difficult to breathe. When I blow my nose, mucus is staining my handkerchief. I’ve got to try something different to try and shift this dreadful congestion.Once again I’m consulting my Natural Healing Handbook, looking for solutions to this problem. I’m going to try two things this morning:

• I’m gonna try a garlic and lemon immunity tonic.
• For lunch I’m gonna have a honey chili chicken.

I’m hoping that a combination of these two will ease my symptoms. This has been going on for far too long and I need to get back to being able to breathe easily and not blow my nose all the time.