Posted at 5 am

Today’s lesson from Dekyong is: ‘there is no enemy other than our delusions:’

I’m sending myself to Coventry shortly.  It will be lovely to be with my mum and brother again and see how things are going in their Care Homes.  If things go well I hope to have lunch with my eldest daughter, her husband, and her beautiful daughters.  With luck, I might even spend time with my elder sister and her husband in the evening.  I think my little sister is in Rome so I’m unlikely to catch up with her today.