I have varied my morning routine today. I’ve had the daily shower and then I’ve decided to bring my Vibrating Plate into use for the first time. This has been working my calf muscles for 5 minutes and I can feel the blood pumping to my calves.

I’ve decided to leave my fungal nail infection alone for a while. I’m no longer soaking my feet in white vinegar. However, I will send off some nail clippings for assessment to establish what the fungus is.

Standing still is no option or neuropathy will just march on. I have to try different things and gradually introduce new approaches to try and repair my myelin sheath and get my nerves the nutrition that they need.

I realize I have to go slowly with new things to try to establish what impact they’re having.