The NATURAL HEALING HANDBOOK is amazing. I’ve only had it for a few days and it’s almost like a Bible for me now in terms of what I’m eating and drinking. I couldn’t recommend it more highly and I’d suggest to anyone if they’re looking for natural healing remedies to order one immediately. But make sure you order an authentic FOURTH EDITION copy. .

The infection that has been plaguing me for almost a week now is in retreat after using several remedies in this book.

I’ve woken up this morning, and I’m still finding it difficult to breathe. When I blow my nose, mucus is staining my handkerchief. I’ve got to try something different to try and shift this dreadful congestion.Once again I’m consulting my Natural Healing Handbook, looking for solutions to this problem. I’m going to try two things this morning:

• I’m gonna try a garlic and lemon immunity tonic.
• For lunch I’m gonna have a honey chili chicken.

I’m hoping that a combination of these two will ease my symptoms. This has been going on for far too long and I need to get back to being able to breathe easily and not blow my nose all the time.

The Natural Healing Handbook: what a superb publication.

I no longer need to trawl the Internet looking for remedies for my ailments and conditions.

It is now all in one place and I am not being paid for promoting this post.

My advice to anyone who wants to escape from the clutches of Big Pharma is to order one now!

My infection seems to be getting worse.

It’s fortunate that I have the Natural Healing Handbook at my disposal.

I will pull out all stops and use remedies from there to attempt to address this dreadful infection.

I have to REST in bed for a couple of days. This infection seems to be getting worse.

I will use You Tube to help me REFLECT: spoilt for choice with Buddhist podcasts and my favourite music.

It doesn’t surprise me to hear that my dear friend Kate Swaffer is exhausted. Just trying to follow what she has achieved wears me out. As Kate says the enemy is relentless. Big Pharma has resources that are bewildering. Those attempting to deal with dementia often have misguided objective and tend to focus on behaviour rather than the person.

I hope Kate is able to take a much needed break and heal. It is time for others to carry on the fight. I know Kate will be back refreshed and ready to support us all as we try to bring common sense into the battle to get a better deal for all those who need support as age takes its inevitable toll.

My hands are a real problem at the moment. It may be Carpal Tunnel Syndrome or what some call Trigger Finger. The issue is the lack of blood flow to my fingers. Therefore I have to spend a lot of time on most days trying to straighten out my fingers.

Surgery is used to address my symptoms. However the results are inconclusive and often the symptoms return. Therefore I am using infra red treatment with a gadget purchased from Kovaria to address my symptoms.

It’s early days but I’m hopeful that my strategy will pay off and with the help of thermal gloves I can see off this troublesome condition.

Time will tell!